Week 6
Saturday June 9th

Greetings, Blogfollowers! It has been very quiet of late at Running HQ. Week 6 ends tomorrow with a 60 minute steady, but I haven't run since the end of week 3!! The lovely physios at the Camden Physio Clinic have been working on me and giving me exercises to strengthen my ankle and tomorrow I'm going to try a little jogette to see how things feel. Maybe 15 mins no more. If all is well I'll repeat week 3, but will do all runs at steady pace, no tempo and definitely NO intervals! At the and of the day, the object is to get round and raise money for BCRT, not break the land speed record.....
Fibi is all blogged out and is snoozing on the potato sacks in the greenhouse.
Tomorrow, here I come!!