Sunday July 8th

Week 3 is duly repeated and completed! Target for today was 50 mins steady, which I did, no stopping, no walking!! A muddy 6.2 k it was!! This is where I got to last time and it was the very next day walking to work that my ankle conked out. So fingers crossed for tomorrow!! If the same thing happens I shall cry.
Will take it easy this afternoon, just need to limber up with the remote control & figure out how I'm going to watch the tennis, the Tour and the Grans prix all at the same time!! It's a hard life.