Another little victory this morning in the battle to run the Royal Parks! To add to my 23 mins on Sunday, another 30 - and this time no walking, jogging all the way. Only just over 2 miles but better than nothing. So just another 11 miles to find in the next 24 days then!!
Have got a one hour sports massage tomorrow to see if this will help, but have  just noticed  in the small sprint that this lady is sports masseuse to the World Wrestling Stars, so it may  finish me off altogether.  At the very least I think it might actually hurt.....