Sunday 20 May 2012

Week 3
Day 4 Sunday 20th May
Target: 50 mins steady
Actuals 50.10 mins/3.53 miles

Haile Gebresalassie, eat my shorts!

Week 3 is complete and I have done everything Matt has asked of me, with no stops. Except for the resistance training. And the pilates. Ok, well almost everything. then.

Week 3 summary:
Total miles run - 8.82
Best training moment of the week: Running 50 mins non-stop!!
Worst training moment of the week: Fibi coughing up a fur ball in my runing shoe. Bad cat.
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1 comment:

  1. milly140121 May 2012 at 05:36

    You are doing brilliantly - keep at it!
    Might sign up for the Dunfermline Jubilee 5K in June before another Race for Life in Kirkcaldy on June 24th.That's if I can ever walk again after yesterday!

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