Week Two
Day 4 Sunday May 13th
Target: 40 mins steady
Actuals: 40.00mins (!)/2.73 miles

Fabbo! I actually ran 40 mins non-stop -with my niece - no problems!! First time ever!!It was awesome. 2.73 miles - that's not far off 5k!! Could Matt's draconian training regime of imtervals and tempo runs actually be paying off?
So chuffed were we that we had hog roast ciabbatas as big as out own heads as a reward (sorry, Matt).

Week 2 summary:
Miles run - 7.65
Worst training moment of the week - interval training
Best training moment of the week - running with niece #1 for the first time